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Wellbeing Services


REIKI   £100/1 hr

REFLEXOLOGY   £100/1hr

MEDITATION  £100 3 x 30min

RTT Rapid Transformational Therapy  £199/1.5 hr

Emotional Regulation Coaching  £199/1.5hrs

Combination packages from £1000

Please note that payment is due in advance for combination packages. 
24 hr cancellation policy on individual sessions. Missed appointments are still chargeable.

Wellbeing Services: Text
Reiki Treatment

REIKI healing

An Ancient Science

Reiki in Manchester - Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.

Conditions that Reiki has been used to help treat include:

  • cancer

  • heart disease

  • anxiety

  • depression

  • chronic pain

  • infertility

  • neurodegenerative disorders

  • autism

  • Crohn's disease

  • fatigue syndromes



Therapeutic Foot Massage

Reflexology in Manchester - Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It's based on a theory that these body parts are connected to certain organs and body systems. People who practice this technique are called reflexologists.

Conditions that Reflexology has been used to help treat are:

  • reduce stress and anxiety

  • reduce pain

  • lift mood

  • improve general well-being

  • boost their immune system

  • fight cancer

  • get over colds and bacterial infections

  • clear up sinus issues

  • recover from back problems

  • correct hormonal imbalances

  • boost fertility

  • improve digestion

  • ease arthritis pain

  • treat nerve problems and numbness from cancer drugs (peripheral neuropathy)

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1-2-1 Meditation Sessions

Personalised Online Meditation classes

Together, we work to help you establish a routine of easy, enjoyable and effective meditation.

These classes are sold in packages only to help you establish a routine and to embed the change and relief that they bring.

Benefits of Meditation:

  • Emotional regulation and emotional intelligence

  • Increased blood flow and oxygen throughout the body increasing muscle recovery time after sport and exercise

  • Decreased anxiety and depression

  • Increased pain tolerance

  • Improve memory, self awareness and goal setting

  • Increased empathy, reduced tension 

  • Improves emotional regulation, learning capacity and problem solving

  • Repairs areas of the bran that become damaged by stress and trauma

  • Reduces blood pressure and cortisol levels

  • Strengthened immune system

  • Increased sense of connection with others and your environment

  • Brings emotions, mind and body into alignment.

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A coaching session dedicated to helping you regulate your emotions, respond instead of react, think clearer in overwhelming situations and speak and act in a kinder or more professional way when under pressure both towards yourself and others, whether that's at home or at work.
Coaching in Manchester


RTT Rapid Transformational Therapy

RTT   Rapid Transformational Therapy

Rapid Transformational Therapy is a hybrid therapy, that offers unparalleled results by combining the most beneficial principles of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioural Therapy. Unlike talk therapy, that can often take many years, RTT is a rapid and dynamic therapy that can deliver results in a single session.
RTT elevates your subconscious mind using deepening techniques, allowing your mind to unveil the exact cause of any issue, to free and release you from old negative beliefs. By recognizing these limiting beliefs, you can transform them and develop new positive feelings and beliefs into your subconscious to produce a powerful and confident you.


Wellbeing Services: Services
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