Gina Isabella Simone LTD
Emotional Intelligence & Wellbeing Coach
Proven strategies for Emotional Intelligence & Daily Wellbeing
Live YOUR life YOUR way!
PRICES AND PACKAGES
REIKI £100/1 hr
MEDITATION £100 3 x 30min
RTT Rapid Transformational Therapy £199/1.5 hr
Emotional Regulation Coaching £199/1.5hrs
Combination packages from £1000
Please note that payment is due in advance for combination packages.
24 hr cancellation policy on individual sessions. Missed appointments are still chargeable.
An Ancient Science
Reiki in Manchester - Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
Conditions that Reiki has been used to help treat include:
Therapeutic Foot Massage
Reflexology in Manchester - Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It's based on a theory that these body parts are connected to certain organs and body systems. People who practice this technique are called reflexologists.
Conditions that Reflexology has been used to help treat are:
reduce stress and anxiety
improve general well-being
boost their immune system
get over colds and bacterial infections
clear up sinus issues
recover from back problems
correct hormonal imbalances
ease arthritis pain
treat nerve problems and numbness from cancer drugs (peripheral neuropathy)
1-2-1 Meditation Sessions
Personalised Online Meditation classes
Together, we work to help you establish a routine of easy, enjoyable and effective meditation.
These classes are sold in packages only to help you establish a routine and to embed the change and relief that they bring.
Benefits of Meditation:
Emotional regulation and emotional intelligence
Increased blood flow and oxygen throughout the body increasing muscle recovery time after sport and exercise
Decreased anxiety and depression
Increased pain tolerance
Improve memory, self awareness and goal setting
Increased empathy, reduced tension
Improves emotional regulation, learning capacity and problem solving
Repairs areas of the bran that become damaged by stress and trauma
Reduces blood pressure and cortisol levels
Strengthened immune system
Increased sense of connection with others and your environment
Brings emotions, mind and body into alignment.
EMOTIONAL REGULATION COACHING
A coaching session dedicated to helping you regulate your emotions, respond instead of react, think clearer in overwhelming situations and speak and act in a kinder or more professional way when under pressure both towards yourself and others, whether that's at home or at work.
Coaching in Manchester
RTT Rapid Transformational Therapy
Rapid Transformational Therapy is a hybrid therapy, that offers unparalleled results by combining the most beneficial principles of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioural Therapy. Unlike talk therapy, that can often take many years, RTT is a rapid and dynamic therapy that can deliver results in a single session.
RTT elevates your subconscious mind using deepening techniques, allowing your mind to unveil the exact cause of any issue, to free and release you from old negative beliefs. By recognizing these limiting beliefs, you can transform them and develop new positive feelings and beliefs into your subconscious to produce a powerful and confident you.