NLP Life Coaching - "I found Gina to be a very caring and genuine lady. Her coaching style is professional and gentle. She very quickly helped me to get unstuck, and looking at practical things I could do to help myself. Gina helped me to get clear on what I wanted in my life, and to set clear boundaries. After years of isolation and doing everything by myself. She helped me to realize that It’s ok to ask for help. I feel so much more confident moving forward. I still have work to do, but I can now actually see a light at the end of the tunnel, after about 15 years of self isolation"
NLP Life Coaching - "Gina is an amazing coach ! She brings so much of her gifts and skills together. Such a mindful and joyful experience I had with her. I was feeling a bit stuck with myself on anxiety circles, special in the mornings and I wanted to bring more happiness and bliss in my life for managing my anxiety and mental health and getting more energy and motivation thought the day. Working with Gina helped me identify how to start my mornings implementing happy routines, to be more mindful during the day , so I bring things into my life that energize me and keeps me motivated to follow my goals. I came aware about the things I am missing that makes my soul happy, giving myself permission to enjoy what life has to offer more and where my focus to go. Gina has a great energy, she makes you feel safe , supported, she is very empathetic and she is gracefully holding the space for self appreciation. Thank you ! "
NLP Life Coaching for Relationship Issue- "Gina is a great listener and helped me work on an issue I wasn't really facing. Her empathy and understanding really helped me and I have seen a real benefit from the time we worked together. She has such a calm and gentle presence that I was instantly at ease but there is a steely grit there too which she used to help me get to the crux of my problem. She really cares which is evident in her work. | totally recommend Gina if you're looking for a coach and I expect she is equally as good at the other things she does! Thank you Gina"
RTT - Hypnosis to Quit Smoking
"Hi Gina. I wanted to let you know that I still haven't smoked a cigarette since our session. It is now 56 days smoke free. Thank you!"
RTT - Hypnosis to overcome Anxiety
"I recently had an online RTT session with Gina. I had a session to help overcome my anxiety I had struggled with for years. From the first contact with her she made me feel totally at ease and comfortable to explain my issues. She went back to the root cause of my problem and helped me release it. She is a warm and kind hearted person who uses her intuition to help guide you where you need to go in order to heal from your issues. She has such a soothing voice that puts you instantly at ease. I feel so much calmer and relaxed since our session together." A.G.
How I can help you...
If you are a busy, stressed out professional man who is tired of feeling overwhelmed, out of control and want to achieve balance in your life again then I would love to work with you.
I've worked in male dominated environments within corporate, civil service and manufacturing sectors for years. One thing I know for sure is that it's incredibly difficult for men in general to ask for support and admit when they are feeling like life has really gotten on top of them. On the outside it my look like everything is under control. They are getting the job done and earning good money or at least are trying to. However they may be secretly struggling with relationship issues, addictions, body confidence, childhood trauma etc.
I've also noticed that society in general is rather harsh on men more often than not assuming the worst and pushing a high level of expectation to not show vulnerability. Furthermore, the wellbeing sector although in reality is "open to all" does seem to be more geared towards women. Meditation, Yoga and the like are still mostly linked to the feminine rather than the masculine.
As a certified Metaphysical Healer, Meditation Instructor, NLP Life Coach and RTT Practitioner ( Hypnosis ) I have made it my mission to bring wellbeing closer the men who need it and facilitate it in such a way that removes the "rainbows and unicorns" aspect.
The benefits of meditation for example, can be scientifically proven. Life Coaching in it's truest form is very clear cut when it comes to clarifying goals, being realistic while challenging limiting habits at the same time.
I have a very no-nonsense yet supportive approach. I will keep you focused on the point. I will push you to get very clear on what it is that you want to achieve and I will nudge you firmly to allow yourself to recognize the thinking that is holding you back.
Effective stress management all starts with being very certain that you absolutely cannot carry on as you are. It depends on you having that one moment of clear realization that "something" has to change.
You don't need to know what exactly, or how. I can help you get precisely clear on that. I'll also connect you firmly to why you want this change so that your motivation remains consistent and I'll methodically guide you through identifying exactly how you are going to achieve this goal...this change.
In short, stress when not dealt with constructively...leads to destructive behaviors and habits in the mind's subconscious attempts to cover it up or somehow make it go away.
The point at which you reach out to me and invest your hard earned money into working with me, is the point at which you've looked at yourself, you've had an honest look at your life and you know that it's just not ok to leave things as they are. You know that not taking action to change things will definitely cost you more in the long run.
You may be drinking to numb the stress and this is now affecting your family. You may be smoking 20 or 30 cigarettes a day and your body can't handle it anymore. You may be "flying off the handle" at the smallest things and you are tired of feeling out of control in that way as it upsets you and those you care about. You may just be so consumed by self doubt that you're not following your dreams and are tired of living a "less than" life. However the destructive aspect of stress are showing up I can really help you to shift this and facilitate you to become calmly empowered, peacefully focused and driven and feeling healthy, motivated and really align yourself with your true goals and values.
As a women I really value what men bring to this world and the roles that you play in society. I also appreciate that there just isn't enough access to wellbeing in a way that really honors and respects your strength and masculinity while acknowledging the fact that you are also deeply sensitive and compassionate.
Working with me can be in individual sessions of any of the modalities that I use OR you can sign up for a personalized program that uses a combination of these.
The modalities are NLP Life Coaching, 1-2-1 Meditation Instruction sessions, RTT Hypnosis, and Energy Healing.
One-Off sessions of NLP Life Coaching OR RTT Hypnosis are £199 each for 2hrs.
Programs are flexible and are tailored to suit your needs but will always include NLP Life Coaching, RTT Hypnosis and Meditation as the minimum.
Programs & Packages start at £800 and go up to £3000 for a full 3 month growth experience.
NLP Life Coaching identifies your goals, values and limiting beliefs.
RTT Hypnosis goes deep into your subconscious mind to remove the limiting beliefs that are preventing you from achieving your goals.
Meditation gives you the tool to notice and shift your state of mind at every moment.
I do also offer meditation packages if you wanted to just focus on getting a regular, personalized practice established.
Energy Healing literally shifts the blocked energy and stored emotions that are causing stagnation within your entire being on every level.
I am certified, insured and linked to professional bodies for each of these modalities.
I've made sure that I trained with highly reputable organizations as it's important to me that you know you can trust my skills, ethics and experience as well my genuine good intention to help you live the wonderful life that you deserve.
Please contact me for more details or to book a free 30min consultation.
I work with clients Internationally online OR in person at my clinic in Manchester.
Please read testimonials from my satisfied clients below:
"Gina is a great listener and helped me work on an issue I wasn't really facing. Her empathy and understanding really helped me and I have seen a real benefit from the time we worked together. She has such a calm and gentle presence that I was instantly at ease but there is a steely grit there too which she used to help me get to the crux of my problem. She really cares which is evident in her work. | totally recommend Gina if you're looking for a coach and I expect she is equally as good at the other things she does! Thank you Gina"
"Gina is an amazing coach ! She brings so much of her gifts and skills together. Such a mindful and joyful experience I had with her. I was feeling a bit stuck with myself on anxiety circles, special in the mornings and I wanted to bring more happiness and bliss in my life for managing my anxiety and mental health and getting more energy and motivation thought the day. Working with Gina helped me identify how to start my mornings implementing happy routines, to be more mindful during the day , so I bring things into my life that energize me and keeps me motivated to follow my goals. I came aware about the things I am missing that makes my soul happy, giving myself permission to enjoy what life has to offer more and where my focus to go. Gina has a great energy, she makes you feel safe , supported, she is very empathetic and she is gracefully holding the space for self appreciation. Thank you ! "
I work with men who are wanting to manage stress and the impact it has on any area of their lives.
This includes dealing with specific issues that manifest as a result of stress such as addictions, smoking, gambling, excessive drinking etc.
A key part to this is educating and supporting my clients with practical tools in the forms of meditation, breathwork, goal focused life coaching, NLP techniques and Hypnosis.
We can focus on one issue or you can work with me over longer periods of time as part of a 3 month programme to really address all the key areas of your life. This involves realistically assessing each area of your life and comparing it to where you would like to be.
I then support you to set realistic yet compelling goals and then work with you in ensuring that you achieve these.
This process identifies limiting beliefs which I clear for you using hypnosis and NLP.
And....working in a future focused approach using the same techniques to really connect you to your dreams, goals and desires pulling the future closer to you allowing you to really feel driven in a calm and grounded way.
"Gina was brilliant at unpicking the main issues and allowing me room to progress my own thinking. She had a lovely mixture of asking me to commit to practical actions, whilst also considering longer term aims.
Fantastic at being able to summarise and relay my thinking and providing useful questions. Very patient at listening to long answers. Good at focusing on the outcomes for session and overall aim."
Individual one-off sessions last up to 2hrs at £199
Packages start at £800 and include Life Coaching, Hypnosis, Personalised Meditation & Breathwork sequences, Downloadable personalised Hypnosis /Meditation recordings.
Three month programmes at £3000 consist of 48hrs of 1-2-1 sessions and you'll be given specific actions to take which will be designed to suit your specific needs and circumstances.
DM to find out more
Is stress getting in the way of the life you want?
Stress can seem like an uncontrollable entity. The one minute you can be fine and the next it's as if something intensely negative has taken over your mind and your body.
It's not surprising that to tame this monster many turn to alcohol, smoking or even get pushed to make rash decisions like suddenly quitting their job or walking out on a relationship.
It's unfortunate that whatever decision we make when stressed, that took only a few seconds to act out, very often leads to a long line of destructive events that take time to recover from if ever. Believe it or not I can really relate. In my darkest moments I literally wanted to destroy everything. I cut off most of my relationships and became incredibly self destructive. There was an uncontrollable rage that often resulted in me trashing my bedroom and even breaking some stuff. Luckily I was only 17 so I didn't have the responsibilities I do now.
However, it took conscious effort on my part to understand WHY this kept happening and setting about doing the work to disarm this reaction.
Taking back control of that monster and actually coming to a place of peace where I value myself enough to maintain that balance has changed me forever. Even p until very recently I continued to face incredibly challenging situations but I never allow myself or my life to swallowed up by that stress.
NLP Life Coaching, RTT Hypnosis and Meditation can give you the insight, tools. clarity and motivation you need to take back control and really create the life you want.
The good news is that there is a way to tame this beast and to not only calm it down into total submission but to also then channel this energy into creating an incredible life for yourself.
Simply by dealing with your inner world and becoming the master of it, rather than it being the master of you.
If you are ready to be in control and to no longer be a slave to a seemingly uncontrollable aspect of yourself then I would love to work with you.
I offer free 30min no obligation calls where you can ask me as many questions as you like and to get a feel for how I work before deciding to progress.